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RH16 1BA, Haywards Heath, West Sussex, England, United Kingdom
Mobile : 07840 716907 Move More Move Well With Pilates
If you are new to classes with me I will require you to complete a Health Questionnaire form. Your place in a class will only be confirmed once I have received your payment and a completed form.
All sessions are paid for in advance. It is your responsibility to ensure that you have made your booking and payment correctly.
..............WHAT TO WEAR............
You want to be comfortable!
Wear comfortable clothing which does not restrict movement. Relatively close fitting clothes will help to me check your alignment properly.
A vest under a loose t-shirt or cycling shorts under loose shorts. Leggings, t-shirts, tracksuit bottoms and shorts are all good options.
Trainers are not worn during the classes. Exercises are done in bare or socked feet – socks with a grip are recommended but not essential.
..............WHAT TO BRING..............
I’m providing mats at no fee until you buy your own mat but i advice to my clients to use their own mat primarily for hygienic reasons, don't get someone else's germs.
You may want to bring a bottle of water and a small towel with you.
Please make sure you are hydrated before attending the class.
Other than that you just need to bring your mind and yourself! and enjoy
Please arrive on-time for your class. If you are more than 15 minutes late you will not be able to join the class and your booking will treated as a late cancellation.
Please switch your phone off or have it on silent. If you must have your phone on in case of emergency then please reduce the volume of the ring tone or set it to vibrate. Take the opportunity to have a break for an hour and enjoy
“ME TIME “
Fees and deposits are non-refundable in the event of cancellation less than one week from the start of the term.
Refunds are not given for missed classes but efforts shall be made to offer an alternative place in an appropriate-level class within the same term.
That are cancelled with less than 48 hours notice will be charged at the full rate.
In the unlikely event that I have to cancel a session I will do my best to give you an extra class
Any personal information that you give us will remain securely stored and will never be shared with any third-party organisations. We will only ask you for information that we feel we must have in order to ensure that we can meet your needs and expectations as efficiently and effectively as possible.
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