SCHEDULES

TUESDAY

 


 MIXED ABILITY


9:30AM 





BONE HEALTH & OSTEOPOROSIS 

& 60 PLUS  £ RECOVERY 


10:30AM





IMPROVERS 


5:30PM





 MIXED ABILITY


6:30PM



WEDNESDAY



BEGINNERS


7:00PM





INTERMEDIATE 


8:00PM




THURSDAY



WORK PLACE 

PILATES ( 45min )

MIXED ABILITY


9:00AM

&

12:00PM 




MIXED ABILITY 


5:00PM 





IMPROVERS


6:00PM



BONE HEALTH & OSTEOPOROSIS & PLUS 60 £ RECOVERY

  


TUESDAYS ONLY 


10:30AM





ONE TO ONE


One-to-One session beneficial to work on spesific needs that you find difficult or

 If you are completely new to Pilates and have never done Pilates before then a couple of sessions might be helpful to get you up and running. 



Note :  Time and date flexible, email  me please 



DUET & TRIO


You can join with your a friend / partner or relative and you can share the price.


(check the price please for Duet and Trio  )


Note :  Time and date flexible , email me please.