SCHEDULES

MONDAY

 


BEGINNERS IMPROVERS


9:30AM 




BONE HEALTH  RECOVERY

&

PLUS 60

  

10:30AM





BEGINNERS


5:30PM






    IMPROVERS     MIXED ABILITY


6:30PM





 



TUESDAY


 

MIXED ABILITY



9:30AM 




BONE HEALTH   RECOVERY

&

PLUS 60

   

10:30AM 





BEGINNERS IMPROVERS


5:30PM





MIXED ABILITY 


6:30PM







WEDNESDAY



 PILATES FOR WORK      PLACE    

MIXED ABILITY 



 12:00PM

&

1:00PM










IMPROVERS


7:00PM






INTERMEDIATE

 

8:00PM






SCHEDULES

THURSDAY

 

 

PILATES FOR

LUNCH TIME  

    JUST STRETCH     



12:00PM

&

1:00PM







MIXED ABILITY


6:00PM




IMPROVERS


7:00PM




 







FRIDAY



MIXED ABILITY 


10:00AM


 


















SATURDAY AND SUNDAY HOLIDAY YAYY 😀



 

🧘🏻‍♀️🧘‍♂️🧘🏻‍♀️

ONE TO ONE


One-to-One session beneficial to work on spesific needs that you find difficult or

 If you are completely new to Pilates and have never done Pilates before then a couple of sessions might be helpful to get you up and running. 



Note :  Time and date flexible, email  me please 



DUET & TRIO


You can join with a friend / partner or relative and you can share the price.


( Check the price please for Duet and Trio  )


Note :  Time and date flexible , email me please.



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