BONE HEALTH & OSTEOPOROSIS
& 60 PLUS £ RECOVERY
PILATES ( 45min )
One-to-One session beneficial to work on spesific needs that you find difficult or
If you are completely new to Pilates and have never done Pilates before then a couple of sessions might be helpful to get you up and running.
Note : Time and date flexible, email me please
You can join with your a friend / partner or relative and you can share the price.
(check the price please for Duet and Trio )
Note : Time and date flexible , email me please.